Grounding in the Market

Grounding in the Market

Back to the city, home from Chicago, the first thing is a trip to the market for renewing the connection with the earth. Simply greeting the people who work there is part of the best of city life for me. At the market in the fall, the array of squashes is quite...
Driven to Urgency, Driving to Wellness

Driven to Urgency, Driving to Wellness

Why is it that the grey of city life seems to breed unease, a kind of coffee-fueled sense of purpose and urgency to daily routines that keep us busy, preoccupied and purposeful, but inhibiting an ability to relax? How many of us are unable to slow down, hardly for a...

“Tell me about the shaking thing”

As I listen to my friend recount the drama of the past week, I have a sudden flash of understanding. I know clearly what has happened to her, that I am happy to explain, and rejoice with her that health is returning to the assailed body. Inexplicably, she told me, a...
Your Body Reveals

Your Body Reveals

I wanted to write about the information stored in the body at more length. Any of you familiar with Louise Hay’s work has seen a framework for what kinds of emotions may be stored where, most famously carpal tunnel syndrome, that is clearly of emotional origin....
Change Within, Change Without

Change Within, Change Without

I was told a great story today about how shifting our energy can create things we desire in the world around us. A friend, newly initiated to Energy Psychology, was taught how to use Energy Psychology to begin the day with positive energy, saying affirmations out loud...