Documenting Change

Today is the first of November. The beginning of the month, a quick trip to Chinatown for herbs. I had an amusing health story this week that for most people would not have been amusing, except that I am fearless and can heal up all kinds of things on the health...
Finding more about Chinese Herbs

Finding more about Chinese Herbs

My latest fun in Chinatown is a new batch of colorful herbs, including the yummy Caulis Spatholobi(Ji Xue Teng), for nourishing the blood. When I say yummy, I suppose I am referring to the tonifying action, because they don’t taste yummy, they have a calming and...

More Words on Gluten Intolerance

Skip this post if you are not interested in naturopathic detail – we are going to get technical. Many people who have gluten intolerance have been diagnosed by the medical profession, but have not had a chance to connect with a holistic nutritionist, of whom there are...