A Journey to Emotional Wellness

“Life has a way of showing us what we need to work on” Tammy Rowland Writing on my blog is a way of calming and anchoring myself, reconnecting with the authentic me and exploring ideas about life and wellness. Many of my posts are written in the moment,...
Life can take you down these wonderful paths

Life can take you down these wonderful paths

Such a life. The visionary Jake Eberts, producer of so many Oscar winning films, left us this week. Inspiring us with his visions of the earth, his visions of a better world, and all the blockbusters we know and love – Chariots of Fire, Gandhi, Driving Miss...

Peace Within is this Possible?

A blissful freedom comes over us, when we learn to question and to release all unhelpful thoughts. If you should wish to explore this idea further, you need only pick up a copy of any of the books by Byron Katie, whose Thousand Names for Joy provides a calm and...
Compassion for Them and Ourselves Today

Compassion for Them and Ourselves Today

Today marks the anniversary of the 9/11 attacks, and so we all are drawn back to those momentous events where the world watched from moment to moment in the backdrop of  the newsroom while the lives of thousands of people disintegrated before our eyes. Our eyes...

The Committee has Assembled

I just experienced an amazing thing. I have joined a new facebook writers group of awesome people who are all doing the same thing as me – trying to get that book, or next book, out – and encouraging each other along the way. The Facebook page has a huge panel of...