Purposeful living

Purposeful living – to do good in the world – is the key to true happiness, according to all the research now, although this is not news to anyone who strives for purpose in life! Sustained happiness is therefore linked to how we share our gifts with the...

Steady Productive Mood

I have been working productively, I just realized, for hours without a mood variation or any kind of coffee or sugar twinge. I take it then that the breakfast was pretty substantial, the brown rice cream with the extras and no sugars at all. I’m impressed. For...

Seeing is Believing

Today in a small cafĂ© near home, a woman noticed that I was wearing a perfume she liked the scent of. When she asked, I told her that today I am wearing an essential oil, not a perfume. We launched into a conversation about perfumes, people’s allergies and the...